Meal 1 – Leftover potato and carrots with chicken sausage, guac and fried eggs
Meal 2 – Today was almost a disaster! I went out with a friend for lunch, she picked the place and I went online to look at the menu, but then when I got there the menu was different! It really threw me off, and I was all flustered! I ordered the first salad on the menu without the salami and asked for just balsamic vinegar/ olive oil for dressing. They brought out my salad but with the house dressing that is balsamic vinegar, but has parm cheese. I told him I couldn’t have cheese, so he said, but there is cheese in the salad…so I asked him to take the cheese out and then he brings me a salad covered in ham and shrimp :/ Ham most definetely has sugar, but he did bring the dressing on the side. I picked most of the ham off and ate around the rest. He came over and asked if there was something in the ham, so I explained to him my predicament, and how I obviously did not look closely at the menu. Ugh! I looked online again when I got home and yep, it was different! I should have just pulled ou t my phone to order and not allowed my self to get flustered, but I did stay compliant. I had him box up the ham and I gave it to my kids.
Meal 3 – Citrus Chicken (omit the sugar) with roasted broccolli and carrots
Meal 1 – I threw these cups together Monday morning and good thing, because Tuesday I did not feel well. Proscuitto eggs upcs with spinach and tomato, with appple slices and almond butter.
Meal 2 – Turkey patty wraps with bacon, carrots, guac and lettuce buns
Meal 3 – lots of lefover veggies, with some asparagus and flank steak
Meal 1 – leftover veggies with chicken sausage and fried eggs
Meal 2 – chicken salad with shredded carrots, sunflower seeds, almonds, dried cranberries with a side of kiwi
Meal 3 – Taco salad
Meal 1 – pulled this spaghetti pie out of the freezer for a quick breakfast, with apples and almond butter
Meal 2 – chicken salad with veggies and applesauce
Meal 3 – Speghetti squash with zucchini, carrots and ground beef with some marinara.
Meal 1 Roast beef with potatos and carrots and fried eggs
Meal 2 – Last of the chicken salad on a bed of greens with diced apples.
Meal 3 – Spicy chicken and dates with butternut squash, served with cauli rice. I cooked the squash in the crockpot with the rest.
Meal 1 - creamed cauli rice with proscuitto and fried eggs (this was so good, but it didn’t carry my long…so I beefed it up for D21)
Meal 2 – Leftover spaghetti squash from day 18
Meal 3 – Egg roll in a bowl with cashews. I used coconut aminos, ground pork (1 lb), 2 bags of coleslaw mix, and a tad of chicken stock to cook down the cabbage. Was super yummy!
Meal 1 – creamed cauliflower rice with kale, proscuitto, chicken sausage, fried eggs and half a bananna with almond butter, raisins, sunflower seeds and coconut.
Meal 2 – leftover egg roll in a bowl
I feel like this week was a lot more balanced! Last week I was feeling run down and bored with it, but this week has been good! I have tried some new recipes, and I have only one more week to go, technically. I have decided to go ahead and extend to 40 days. Especially since I had a mess up the first week and didn’t even know! (FYI: Mushrooms at Five Guys are NOT compliant, they have HFCS!!!, see week 1)
So you’ll be seeing a few more of these posts this round! Let me know if you try something and like it, or how Whole30 is going for you!