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Sunday, January 24, 2016

Whole 30–Round 2! Week 3 Meals

whole 30

Week 1

Week 2

R2D15

Meal 1 – Leftover potato and carrots with chicken sausage, guac and fried eggs

2016-01-18 10.18.23

Meal 2 – Today was almost a disaster!  I went out with a friend for lunch, she picked the place and I went online to look at the menu, but then when I got there the menu was different!  It really threw me off, and I was all flustered!  I ordered the first salad on the menu without the salami and asked for just balsamic vinegar/ olive oil for dressing.  They brought out my salad but with the house dressing that is balsamic vinegar, but has parm cheese.  I told him I couldn’t have cheese, so he said, but there is cheese in the salad…so I asked him to take the cheese out and then he brings me a salad covered in ham and shrimp :/  Ham most definetely has sugar, but he did bring the dressing on the side.  I picked most of the ham off and ate around the rest.  He came over and asked if there was something in the ham, so I explained to him my predicament, and how I obviously did not look closely at the menu.  Ugh!  I looked online again when I got home and yep, it was different!  I should have just pulled ou t my phone to order and not allowed my self to get flustered, but I did stay compliant.  I had him box up the ham and I gave it to my kids. 

Meal 3 – Citrus Chicken (omit the sugar) with roasted broccolli and carrots

2016-01-18 17.53.10

R2D16

Meal 1 – I threw these cups together Monday morning and good thing, because Tuesday I did not feel well.  Proscuitto eggs upcs with spinach and tomato, with appple slices and almond butter.

2016-01-19 08.04.40

Meal 2 – Turkey patty wraps with bacon, carrots, guac and lettuce buns

2016-01-19 12.49.13

Meal 3 – lots of lefover veggies, with some asparagus and flank steak

2016-01-19 17.48.22

R2D17

Meal 1 – leftover veggies with chicken sausage and fried eggs

2016-01-20 09.35.11

Meal 2 – chicken salad with shredded carrots, sunflower seeds, almonds, dried cranberries with a side of kiwi

2016-01-20 13.24.04

Meal 3 – Taco salad

2016-01-20 18.14.04

R2D18

Meal 1 – pulled this spaghetti pie out of the freezer for a quick breakfast, with apples and almond butter

2016-01-21 08.05.42

Meal 2 – chicken salad with veggies and applesauce

2016-01-21 12.03.32

Meal 3 – Speghetti squash with zucchini, carrots and ground beef with some marinara.

2016-01-21 18.17.00

R2D19

Meal 1  Roast beef with potatos and carrots and fried eggs

2016-01-22 07.53.31

Meal 2 – Last of the chicken salad on a bed of greens with diced apples.

2016-01-22 13.47.34

Meal 3 – Spicy chicken and dates with butternut squash, served with cauli rice.  I cooked the squash in the crockpot with the rest.

2016-01-22 17.03.19

R2D20

Meal 1 -  creamed cauli rice with proscuitto and fried eggs (this was so good, but it didn’t carry my long…so I beefed it up for D21)

2016-01-23 08.43.04

Meal 2 – Leftover spaghetti squash from day 18


Meal 3 – Egg roll in a bowl with cashews.  I used coconut aminos, ground pork (1 lb), 2 bags of coleslaw mix, and a tad of chicken stock to cook down the cabbage.  Was super yummy!

2016-01-23 16.56.18

R2D21

Meal 1 – creamed cauliflower rice with kale, proscuitto, chicken sausage, fried eggs and half a bananna with almond butter, raisins, sunflower seeds and coconut.

2016-01-24 09.00.24-1

Meal 2 – leftover egg roll in a bowl

Meal 3 – Chocolate Sweet Potato Chili with stew meat (instead of ground beef).  Picture to follow… check out my Instagram

I feel like this week was a lot more balanced!  Last week I was feeling run down and bored with it, but this week has been good!  I have tried some new recipes, and I have only one more week to go, technically.  I have decided to go ahead and extend to 40 days.  Especially since I had a mess up the first week and didn’t even know!  (FYI:  Mushrooms at Five Guys are NOT compliant, they have HFCS!!!, see week 1

So you’ll be seeing a few more of these posts this round!  Let me know if you try something and like it, or how Whole30 is going for you!

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